Dried Fruit

Easy on the tummy  

Not only do dried fruits help your digestive system by providing soluble and insoluble fiber, but they also contain fructans that are considered ‘prebiotics,’ which are believed to improve the condition of your colon.

Totally low calorie

Naturally fat- and cholesterol-free, a 1 oz. serving of dried fruit contains less than 100 calories.

Easy on the go

Dried fruits are a great snack choice for those who are health-conscious and on-the-go, thanks to their portable size, refrigeration-free nature and deliciously sweet flavor.